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Dr. Gaurav Vaid
The Importance of Posture Correction: Physiotherapy Tips

The Importance of Posture Correction: Physiotherapy Tips

  • OnJune 23, 2025
  • InGuide

Hello everyone, Dr. Gaurav Vaid here, from Swasthya Shastra, your trusted physiotherapy clinic in Jammu. The topic we will focus on today…

How Physiotherapy Helps in Chronic Pain Management

How Physiotherapy Helps in Chronic Pain Management

  • OnMay 21, 2025
  • InGuide, Health

I, Dr. Gaurav Vaid, practice as a physiotherapist at Swasthya Shastra in Jammu and I deeply understand how chronic pain damages patients.…

Physiotherapy vs. Medication

Physiotherapy vs. Medication: Which One is More Effective for Pain?

  • OnApril 29, 2025
  • InGuide, Health

Hello everyone, Dr. Gaurav Vaid here, and welcome to my blog. As the founder of Swasthya Shastra in Jammu, I meet numerous…

What to Expect in Your First Physiotherapy Session

What to Expect in Your First Physiotherapy Session

  • OnApril 16, 2025
  • InGuide

Welcome! Your very first appointment with me as a physiotherapist at Swasthya Shastra in Jammu may make you feel uncertain. You may…

How to Choose the Right Physiotherapist

How to Choose the Right Physiotherapist in Jammu: Your Guide to Healing

  • OnApril 10, 2025
  • InGuide

Hello everyone, I’m Dr. Gaurav Vaid. Patients at my clinic Swasthya Shastra in Jammu appreciate the essential nature of selecting suitable medical…

Common Myths About Physiotherapy Debunked

Common Myths About Physiotherapy Debunked

  • OnApril 4, 2025
  • InHealth

Hello everyone, Dr. Gaurav Vaid here, and welcome to my blog. I have encountered various incorrect myths about physiotherapy practice at my…

Understanding the Role of Physiotherapy in Healthcare

Understanding the Role of Physiotherapy in Healthcare

  • OnApril 1, 2025
  • InGuide

Hello everyone, Dr. Gaurav Vaid here. While running Swasthya Shastra in Jammu, I have personally experienced the life-changing potential of physiotherapy in…

When Should You See a Physiotherapist

When Should You See a Physiotherapist? Signs & Symptoms

  • OnMarch 25, 2025
  • InGuide

Hello everyone, Dr. Gaurav Vaid here, and welcome to my blog. As a physiotherapist practicing in the heart of Jammu, at Swasthya…

Physiotherapy vs. Chiropractic Care

Physiotherapy vs. Chiropractic Care: Which is Right for You?

  • OnMarch 19, 2025
  • InGuide

Hello everyone, Dr. Gaurav Vaid here. The practice of physiotherapy at Swasthya Shastra in Jammu’s center requires me to answer frequently asked…

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About

Dr. Gaurav Vaid is the best physiotherapist, chiropractor, and osteopath in Jammu dedicated to provide personalized care and advanced treatments. He specialize in pain management, rehabilitation, prehabilitation, and improving overall well-being to help you lead a healthier, pain-free life.

Call Us

(+91) 97 964 15000

Write a Message

gaurav@swasthyashastra.com

Address

135-A, Near Shiv Temple, Opposite Government Quarters, Gandhi Nagar, Jammu, Jammu and Kashmir 180004

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