Hello everyone, Dr. Gaurav Vaid here, from Swasthya Shastra, your trusted physiotherapy clinic in Jammu. The topic we will focus on today is posture and why it stands as a fundamental physiological issue. Most people do not give consideration to…
I, Dr. Gaurav Vaid, practice as a physiotherapist at Swasthya Shastra in Jammu and I deeply understand how chronic pain damages patients. Many people who live in Jammu alongside residents in surrounding towns of Akhnoor and Katra experience this condition…
Hello everyone, Dr. Gaurav Vaid here, and welcome to my blog. As the founder of Swasthya Shastra in Jammu, I meet numerous patients who experience ongoing pain. What many patients consistently ask is whether medication or physical therapy should be…
Welcome! Your very first appointment with me as a physiotherapist at Swasthya Shastra in Jammu may make you feel uncertain. You may feel uncertain about what is going on at your first session, but you also want to understand the…
Hello everyone, I’m Dr. Gaurav Vaid. Patients at my clinic Swasthya Shastra in Jammu appreciate the essential nature of selecting suitable medical providers. The selection of an appropriate physiotherapist in Jammu directly influences your recovery process, no matter your situation,…
Hello everyone, Dr. Gaurav Vaid here. While running Swasthya Shastra in Jammu, I have personally experienced the life-changing potential of physiotherapy in my role as a dedicated physiotherapist. Today’s rapidly evolving world necessitates greater awareness of how physiotherapy contributes to…
Hello everyone, Dr. Gaurav Vaid here, and welcome to my blog. As a physiotherapist practicing in the heart of Jammu, at Swasthya Shastra, I often encounter individuals who are unsure when to seek professional help for their physical discomfort. Today,…
Hello everyone, Dr. Gaurav Vaid here. The practice of physiotherapy at Swasthya Shastra in Jammu’s center requires me to answer frequently asked questions from patients regarding the distinction between physiotherapy and chiropractic practices. The medical disciplines work to solve musculoskeletal…
I am Dr. Gaurav Vaid, a physiotherapist practicing in Jammu. Swasthya Shastra is my healthcare practice, where I focus on returning patient mobility while enhancing their daily quality of life. How does physiotherapy actually function? This question comes up often…
My experience as a dedicated physiotherapist working in Jammu at Swasthya Shastra has allowed me to witness how physiotherapy creates transformative changes that improves a patient’s quality of life. The benefits of physiotherapy therapy reach wide into chronic pain relief…