Is Chiropractic Safe? What First-Time Patients Should Know

Chiropractic has emerged as a viable form of treatment to cure musculoskeletal pain and spinal misalignment. This is mostly preferred by those who want non-drug options. Chiropractic is non-invasive. It’s often recommended as a first-line or early conservative treatment. But the question arises: Is Chiropractic safe? What are the key points that a first-time patient should know? In this article, I shall be answering these questions.  

Chiropractic care primarily involves spinal manipulative therapy (SMT). It is also known as adjustments, where a chiropractor applies controlled force to joints in the spine or other areas to improve mobility, reduce pain, and enhance function. It often includes additional therapies like massage, exercise advice, or soft tissue work. 

Is Chiropractic Safe?

Yes, Chiropractic care is generally considered safe, provided it is performed by a licensed and well-trained professional. It is appropriate for conditions like back and neck pain. There is a low risk profile, comparable to or safer than many common medical interventions for similar complaints. 

It is being reported that up to 50% of patients experience temporary mild-to-moderate side effects, such as local soreness, stiffness, pain, headache, fatigue, or radiating discomfort. These are all benign in nature and are self-limiting, which get resolved in 24 to 48 hours. These are similar to side effects from exercise or other manual therapies. 

What First-Time Patients Should Know?

Visiting a Chiropractor for the first time is a straightforward, patient-focused process designed to assess your musculoskeletal health and start relief if appropriate. Here are some of the things that a first-time patient should know:

Preparation Tips

Before the session starts, there are some preparation tips that need to be taken into account. Here are some of them listed: 

• Book an appointment. Most clinics provide you with both options, in person and online. 
• Wear comfortable and loose clothing for easy movement. Bring any relevant medical records, imaging such as X-rays or MRIs, or a list of medications.
• Share your full medical history, including past injuries, surgeries, or conditions such as osteoporosis, pregnancy, for safe, tailored care.

What to Expect During Your First Visit?

The first appointment typically lasts for 30 to 60 minutes. The first visit is going to be longer than the follow-ups. Here is what you can expect during your first visit to a chiropractor: 

1. Consultation and History Review

The chiropractor discusses your reasons for visiting. Most people visit there to get away from back pain, neck pain, headaches, and posture issues. You will be asked to share the current symptoms, health history, and family medical background.

2. Physical Examination

 The next step that follows is physical examination. It involves: 

• Checking posture, range of motion, reflexes, and muscle strength and tone.
• Palpation, including feeling the spine and joints for misalignments or tension. 
• Orthopedic and neurological tests. It includes tests such as moving in certain ways. 

X-rays or imaging are not always needed on the first visit; this is required only if indicated for safety or diagnosis.

3. Diagnosis and Treatment Plan Discussion

Now, this is the time when the diagnosis and treatment plan will be discussed. The chiropractor will explain their findings and let you know whether chiropractic sessions are required or not. They will refer out for conditions like fractures or infections, and propose a plan accordingly, including frequency of visits, techniques, home exercises, and lifestyle advice. 

4. Possible First Adjustment

On the first appointment, many practices perform a gentle adjustment, if appropriate. It is quick; a chiropractor generally uses controlled force, which often produces a popping sound. It is generally painless and provides immediate relief for many. However, some patients feel mild soreness afterward, which usually resolves quickly. 

Conclusion

In conclusion, Chiropractic care is safe and evidence-based for many musculoskeletal issues if performed by trained and licensed professionals. It is normal to feel a bit nervous, but most patients find the process straightforward and beneficial. If you have any specific concerns, you can mention them upfront, and your chiropractor can adapt techniques. 

If you are looking for a trained and licensed chiropractor based in Jammu, you can visit Swasthya Shastra, where Dr. Gaurav Vaid and his team of Doctors provide you with chiropractic services. The clinic is located at Gandhi Nagar Jammu. 

For further queries, please reach out to Dr. Gaurav Vaid or Swasthya Shastra.