Debunking Common Myths About Chiropractic Care in India

Chiropractic care is steadily emerging as a transformative health care in India. It is gaining wide traction in both urban and rural India. It offers a non-invasive, evidence-based alternative to conventional treatments. Despite its rising popularity, there are still several myths and misconceptions that surround Chiropractic Care. This article debunks the common myths about chiropractic care in India, shedding light on its scientific foundation, safety, and accessibility.

Chiropractic care is making waves in small cities and towns as well. However, the number of such centres is small. Swasthya Shastra is one such clinic that has been around for years now. I, Dr Gaurav Vaid, with 25 years of experience, ensure to provide the best treatment to our patients. 

Common Myths About Chiropractic Care in India

Here are some of the common myths about Chiropractic Care, and debunking them: 

Myth 1: Chiropractic Care is Not Scientific

Debunked: Chiropractic care, a recognised healthcare discipline, is grounded in science. It focuses on the musculoskeletal system, particularly the spine and its relationship with the nervous system. Chiropractors in India undergo rigorous training, often including degrees from accredited institutions. It covers anatomy, physiology by mechanics, and neurology.

Myth 2: Chiropractic Adjustments are Painful

Debunked: Many assume chiropractic adjustment involves painful adjustments, but most patients report minimal discomfort or even relief during and after treatment. Techniques like spinal manipulation or mobilisation are related to the patient’s condition and comfort level.

A 2018 study in the Spine Journal found that spinal manipulative therapy is associated with significant pain reduction in patients with chronic low back pain. Most patients experience mild or no discomfort during sessions. In India, chiropractors often use gentle techniques, especially for first-time patients, to ensure comfort. 

Myth 3: Chiropractic Care is Only for Back Pain

Debunked: While chiropractic care is widely known for treating back pain, it addresses a range of conditions, including neck pain, headaches, migraines, sciatica, joint issues, and even posture-related problems. In India, where sedentary lifestyles and tech-related ailments like “tech neck” are rising, chiropractors help with conditions caused by poor ergonomics or repetitive strain. 

There is research-based evidences that highlight the benefits of non-musculoskeletal issues like tension headaches and certain types of vertigo, showing the versatility of chiropractic interventions. 

Also, read What Does a Chiropractor Do? A Guide for Beginners in India

Myth 4: Chiropractors are Not Qualified Professionals

Debunked: In India, qualified chiropractors typically hold degrees like Doctor of Chiropractic from accredited international institutions, as India currently lacks domestic chiropractic degree programs. They are trained in diagnostics, radiology, and manual therapy, often with 4-5 years of study. 

The Indian Association of Chiropractic Doctors ensures that practitioners meet professional standards. Patients can verify credentials through regulatory bodies or clinics, ensuring they consult licensed professionals. 

Myth 5: Chiropractic Care is Expensive and Not Accessible in India

Debunked: While costs vary, chiropractic care in India is often comparable to or cheaper than over-specialized treatment like physiotherapy or orthopaedic consultations. Sessions in urban centres like Mumbai, Delhi, or Bangalore typically range from ₹1,000 to ₹3,000, depending on the clinic and treatment plan. 

With growing awareness, chiropractic clinics are expanding in Tier-1 and Tier-2 cities, making chiropractic care more accessible. Some clinics also offer package deals or corporate tie-ups, thereby improving affordability. 

Myth 6: Chiropractic Adjustments are Unsafe

Debunked: When performed by a trained chiropractor, adjustments are generally safe. Serious complications, such as nerve damage or stroke, are extremely rare, with some studies estimating risks at less than 1 in a million adjustments. 

In India, chiropractors conduct thorough assessments, including medical history and imaging if needed, to ensure safe treatment. Patients with conditions like osteoarthritis or spinal fractures are screened to avoid risks. 

Myth 7: Chiropractic Care is a One-Time Fix

Debunked: Chiropractic Care often involves a treatment plan rather than a single session, especially for chronic conditions. The goal is to address the root cause, improve function, and prevent recurrence. For example, a patient with chronic lower back pain may need 6-12 sessions over weeks, combined with exercises and lifestyle changes. 

Myth 8: Chiropractic Care Conflicts with Traditional Indian Medicine

Debunked: Chiropractic care can complement traditional Indian practices like Ayurveda or Yoga. While Ayurveda focuses on holistic balance and herbal medicines, chiropractic care targets biomechanical issues. Many patients in India combine chiropractic adjustments with yoga for enhanced mobility or Ayurvedic massage for muscle relaxation. Chiropractors often encourage integrative approaches, tailoring advice to align with a patient’s cultural and health preferences. 

Conclusion

As chiropractic care gains momentum in India, dispelling myths is crucial to unlocking its potential as a safe, scientific, and effective solution for musculoskeletal health. By addressing misconceptions, as a patient, you can make an informed choice about this non-invasive therapy. 

Swasthya Shastra in Jammu, led by Dr Gaurav Vaid, is a reputable and credible name in the world of chiropractic care. You can visit us and get your issue resolved. You can book your appointment online. 

For further queries, please reach out to Dr. Gaurav Vaid or Swasthya Shastra.