Physiotherapy for Post-Surgery Rehabilitation

Hello! I am Dr. Gaurav Vaid, a highly experienced physiotherapist from Swasthya Shastra in Jammu. We at Swasthya Shastra think that the usual movement and special care are more effective in healing you and bringing back your strength. Is it that you had your surgery recently and are a bit confused about what to do next? Post-surgery physiotherapy is one of the most important steps in the recovery process.

Operation, along with treating the targeted illness, can also cause stiffness, pain, weakness, and reduced mobility of a person’s body. Physiotherapy becomes extremely necessary from this point of view. You should think of it as the way shown by someone to recover you completely and effectively. Physiotherapists like us are the ones who can explain the working of the human body and the recovery process after operations the best.

Why is Post-Surgery Physiotherapy Important?

Regrettably, the denial of physiotherapy following an operation can result not only in prolonged pain and the limitation of movement, but also in more severe cases that even need surgical intervention. However, targeted exercises and therapies are known to produce a huge impact on the situation.

Pain Management: Physiotherapy strategies that include gentle mobilization and particular exercises can facilitate the process of relieving post-operative pain and trouble.
Restoring Movement and Flexibility: To restore flexibility and movement that a surgery could have stopped, exercises designed for this specific purpose are included in the physiotherapy program.
Strengthening Weakened Muscles: The inactivity that follows surgery can provoke muscle weakness. The major goal of physiotherapy is the regrowth of these muscles through strengthening, as a result, they will become a stable source of support and stability.
Preventing Complications: Early mobility and the performance of certain exercises can ensure the avoidance of disorders such as blood clots and lung issues.
Improving Balance and Coordination: After a surgery, it is quite probable that you will not be so well-coordinated and your balance will also have been disturbed. However, these problems can be dealt with through physiotherapy to a certain extent, and you will have the possibility of regaining these basic skills.
Faster Return to Daily Activities: In the end, a set of surgical exercises for quick recovery advised by a physiotherapist is surely the best cure that will help you to return to your everyday busy schedule as quickly as possible, hence make a faster recovery.

What to Expect During Post-Surgery Physiotherapy in Jammu

If you kick off your physiotherapy journey with us in the Jammu area, or with a certified specialist, you should expect the following in general:

Initial Assessment: We will open with a complete assessment of your health condition, which will include all the necessary details, like, for example, whether you had surgery, the level of your pain, the range of motion, the strength, and even the functional limitations.
Personalized Treatment Plan: After the assessment, we will put together post-surgery physiotherapy programs specifically for you. It will be your program focused on your particular needs and goals.
Guided Exercises: You will be taken through several exercises that have been designed to make great principles of your body (strength, flexibility, and range of motion). These exercises will only take you forward in your healing as they clearly show your healing progress.
Manual Therapy: If, as a patient, one’s physiotherapist might use the technique that includes hands-on techniques such as massage, joint mobilization, and soft tissue release to alleviate the inflammation and pain.
Education and Advice: Informational counseling will be done in the area of how to maintain a good standing, the right body mechanics for you, and the importance of the home exercise setup that will help you maintain your recovery.
Use of Modalities: Sometimes, we might want to use modalities such as heat, ice, or electrical stimulation if they can help to decrease pain and inflammation.

Also, read What to Expect in Your First Physiotherapy Session

Common Conditions Benefiting from Post-Surgery Physiotherapy in Jammu

A wide range of surgeries benefit to a great extent from physiotherapy. A few common examples that we do see here in Jammu are:

Orthopedic Surgeries: Physiotherapy is necessary for a more effective and quicker recovery after being diagnosed with implant surgery, replacing hip or knee joints, spinal surgeries, and ligament reconstructions (like ACL).
Cardiac Surgeries: After the replacement of the valve or bypass surgery, one can follow the physiotherapy procedures that will promote cardiovascular fitness, strength, and endurance.
Neurological Surgeries: If the surgery is going to be near the brain or spine, physiotherapy can be the answer for the recovery of motor skills, balance, and coordination.
Abdominal and Thoracic Surgeries: Physiotherapy acts as a beneficial mode of treatment that can significantly improve one’s respiratory function, reduce pain, and restore core strength after these types of surgeries.
Sports Injuries: The physiotherapist will lead the athlete through the recovery process and make sure that the participant returns to the sport in proper form.

Commencing Your Post-Surgery Recovery Exercises Journey in Jammu

The importance of a full recovery is to do physiotherapy immediately when your surgeon advises you to do so. Early treatment can often result in a better recovery. Do not be afraid to let your surgeon know about your post-operative care plan and any possible advantages of physiotherapy.

At Swasthya Shastra, one can get all they need, right from highly skilled to kind and caring staff, to the best surgery recovery exercises, along with physiotherapy, which can help you reach your rehab goals. We know that everyone is different, and we are very flexible when choosing the right way to be with each of our clients.

In conclusion, post-surgery physiotherapy is the mainstay in the process of getting better. As Dr. Gaurav Vaid from Swasthya Shastra in Jammu, I would suggest that you tap into the energy of movement and let us guide you to a healthy life. Do not forget that the intersection of recovery and professional excellence is here at Swasthya Shastra.

For further queries, please reach out to Dr. Gaurav Vaid or Swasthya Shastra.